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Garth Wotkyns: Founder
The founder of Committed Fitness is Garth Wotkyns. He has been involved
in bodybuilding and power lifting for the last 15 years. While attending
college, he played outside linebacker.
After a shoulder injury cut his football career short he began training
for and competing in events ranging from open ocean swims, tough man
contests and local adventure races. His true passion lies in helping
athletes achieve their fitness goals through intense functional training
and specialized nutrition.
Garth's client list has included Miss Fitness World runner-up, Lee
Labrada figure overall winner, Texas State figure winner, top ranked
amateur bodybuilders, NFL hopefuls, local police and Federal Agents.
Ramsey Leblanc, investor and client, calls Committed Fitness
workouts challenging and enjoyable.
Garth’s client list has included 2004 XGames Gold
Medal winner Chuck Carothers
and University of
Richmond Quarterback, Jason Gabrels.
Tom McCusker: Boxing Coach
- Years of Experience: 16
- Years Competing: 10
- Years Coaching: 6
- Licensed Boxing Coach (USA
Boxing)
- Certified Personal Trainer
- Areas of Interest:
BJJ, Jett Kun do, Submission Grappling,
and Sport Specific Weight Training
- Wife’s name: Rushell
- Kid's Names: Kyla, Kristen, Kenzie
Tom believes in training all the combat sport disciplines and makes
cross training part of his overall periodization. Tom’s true love
is boxing and he is incredibly gifted in the art of coaching and motivating
his students.
“Whether it’s coaching the serious contender for amateur
boxing competition or instructing a boxer’s workout to those that
just want to get fit, I am available to you.”
Mark Callon: Committed Fitness Trainer
- Years of experience: 3
- Degree: Kinesiology, LSU
Testimonials
Before I started working with Garth Wotkyns
and Committed Fitness, I was intimidated about weight
training and cardio in a gym environment and starting
a fitness program. After working with Committed
Fitness, I saw results in a very short period of
time. Committed Fitness has a way of introducing
simple and easy programs that have drastically improved
the way I feel on a daily basis. Their willingness
to provide services in either a gym environment or
even at my own home without equipment has put me
on the road to better health. My body fat has
been reduced by 20%, my strength has increased dramatically,
and now we work out regularly at one of the facilities
Committed Fitness can provide as well as my home
which has no equipment. I work out with Committed
Fitness twice a week for about an hour and it really
has been much easier than I ever imagined. I
feel great!!!
Actual Client, Male-39 and available for reference.
My results from Garth Wotkyns, CFT, Committed Fitness
I started working with Garth after I had endured
major abdomen surgery and I was 46 years
young. Since
I had a new outlook on life, I felt it was
time to invigorate my overall health with
professional training. We
originally focused on exercises to improve
my golf game. As I progressed and was exposed
to the enthusiasm that radiates from Garth,
I felt compelled to set goals and take my
training to a new level. We
achieved weight lifting goals on my 47th
birthday. We
have new weight lifting and body goals for
this year. We
have my daughter, that recently had a baby
boy, now enlisted in programs that will assist
her and challenge her to recover and reach
new levels pertaining to her overall health. I
am a Vice President of a company that employs
100 people and Garth was kind enough to speak at one
of our sales meetings on the importance of being physically
fit to our entire sales and engineering
departments. He was rated as one of our top
speakers by the attendees for the entire
event.
Garth is a first class trainer that motivates,
encourages and challenges you to move forward. He will make your sessions fun and you fully aware
of the big picture which consists of resistance and cardiovascular training,
flexibility and most important, nutrition.
By Richard Neels
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